When you notice that you are yawning midmorning or craving a nap around midday, you might just assume that you need to get more sleep the next night. However, those who routinely feel tired, drowsy, or mentally foggy might need to pay more attention to this symptom. If you are constantly feeling tired no matter […]
Feeling Depleted? Time to Ditch, Delegate and Delete What bothers you today might not have ever bothered you before and vice versa, and it all depends on where you are in life at a given moment. In order to maintain good mental health, it’s good to be in tune with your feelings, always carefully listening […]
Health fads come and go every year. Sometimes the fad will be a wholly new thing, something that someone came up with out of nowhere. Usually, however, these fads are just a newly tweaked version of something much older. Some fads have changed several times from their original version. Some are pretty similar to what […]
What is the Problem with Extreme Weight Loss and Body Transformation? Obesity is a real and serious condition that is pretty common among people from all walks of life on a world-wide level. Furthermore, many of them have undergone some kind of a rigorous diet or even a surgical procedure to get rid of excess […]
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