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How to Avoid Sun Damage as the Weather Gets Hotter
Spring is officially here. While it may still take some time for the weather to warm up, depending on where you live, it’s time to start thinking about what you need to do to avoid sun damage. The sun’s rays are incredibly powerful and can do serious, lasting harm if you don’t take measures to protect yourself. Make Sure You Wear Sunscreen Wearing sunscreen when you’re outside is one of the best things you can do to protect your skin…
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6 Musts That Can Make Women Feel Their Best
6 “Musts” That Can Make Women Feel Their Best As women, it is important that we appreciate simple pleasures and being selfish sometimes! Often, what we invest in is out of the thought of needing it, or in other instances, because it would be beneficial to our well-being and happiness. Remember…a personal investment does not have to be an item– it can be a moment, experience or feeling too! There are many necessary investments that are important to achieve during…
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Everyday Habits That Can Help You Get Healthy & Stay Healthy
Everyday Habits That Can Help You Get Healthy & Stay Healthy When it comes to your health, you should incorporate strategies and practices that become part of your everyday routine rather than just looking for a quick fix. Of course, no one can guarantee you a long and healthy life. However, by establishing and maintaining certain habits, you can boost your immunity, reduce your risk for a number of diseases, and improve your overall well-being. Image courtesy of Unsplash Exercise…
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How Aloe Vera Helps Soothe Burns
Burns, whether from the sun or from a hot object, can be miserable. The recovery time can be debilitating, and it can be difficult to sleep if you’ve got a bad sunburn. Many find that coating a burn in aloe vera gel can reduce the pain of a burn and speed the healing process. What Aloe Vera Does Aloe is very high in Vitamin E and is full of antioxidants, carrying away the free radicals formed when your skin is…
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5 Non-Surgical Ways to Tackle Stubborn Fat
Stubborn fat can persist even after you have stuck to a continuous workout routine for months. You can become frustrated after dieting and exercising only to find that certain areas are still retaining stubborn fat. Fortunately, we have a guide for you that will help you find alternative ways to remove those stubborn areas of fat. Injectable Treatments This method works around the clock to help you burn fat. Deoxycholic acid is injected into the body and is used to…
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3 Up-and-Coming Beauty Ingredients That You Should Keep an Eye On
The trend for natural, organic beauty products is advancing. Beyond coconut oil and resveratrol, new ingredients are being released that help nurture, soothe, and smooth the skin. If you’re considering new beauty products this season, check out some of the latest ingredients that might benefit you. Kukui Nut Oils These oils are derived from the kukui tree, the official tree of Hawaii, which is also called the candlenut tree. It is used to protect the skin from environmental damage, including…
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Feeling Down? 3 Ways You Can Feel Happier
The stress and anxiety of everyday life can often overwhelm you. And it’s often hard to find happiness in all the hustle and bustle. But it’s important that you find ways to bring happiness back into your life. If you’re feeling down, here are 3 ways you can feel happier. Reach Out to Friends One thing to do when you’re feeling down is to reach out to your support system. Your friends and family love you and are there to…
